Come out on Sunday December 8 for a morning of relaxation and restoration of your mind, body, and spirit!
For the hour, Adelie LaViola will guide us through a session of Yin Yoga, stretching our bodies to release old blockages while making space for new beginnings. Meanwhile, Stephanie will be filling the room and our bodies with the Ensofic Ray (Reiki) to help assist in the healing and releasing process for our mind, body, and spirit.
It is required to bring your own mat. Please bring a water bottle.
Time: 11am-12pm
Cost: $25 Online, $20 at the Door.
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Earlier Event: December 6
Sonic Kirtan with The Mantra Movement
Later Event: December 14
The Magic of Sevens: A Sonic Healing Journey: Anthony Barr